Beautiful Wednesday!
thank you God for this wonderful day filled with new opportunities! Please help me make the most of it.
(via e-l-e-phante)
Breakfast!
Gracie juice (from the Gracie Diet)
Half watermelon, 4 bananas, one tablespoon cream cheese.
I can do all things through Christ who strengthens me.
Philippians 4:13 (NKJV)
Love this! takes hard work and dedication!
Rocky IV Training Montage- my personal favorite!
Through Christ, everything is possible!! hang in there!
for dinner: Delicious Veggie wrap!
roasted bell peppers, onions and tomatoes in a whole wheat wrap…
DO MORE OF WHAT MAKES YOU HAPPY
Inspiration!!! I love boxing and will start training in a few weeks!
Healthy Guidelines for the rest of your Life:
1. If it’s a non-food, don’t eat it!
2. The longer it lasts on the shelf, the worst it is for you.
3. Never eat anything with the words hydrogenated or partially hydrogenated oils/fats in the list of ingredients.
4. Avoid refined sugars and high-fructose corn syrup (sometimes labeled HFCS) at all costs.
5. Never eat any food that has been “enriched”.
stay away from artificial colors!
